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Filipino martial arts master Bram Frank takes you step by step through the process of learning and mastering street-realistic edged weapons skills. This groundbreaking 2-tape video set reveals the secrets of proper knife grip and manipulation, teaches the dynamics of both forward-grip and reverse-grip fighting styles and shows you how to use partner training drills to hone your knife-fighting reflexes. Frank also teaches you the intricacies of biomechanical cutting, a tactic that allows you to maximize the stopping power of your blade by targeting specific anatomical targets. All videos are nonreturnable; defective tapes will be replaced.

See the awesome power of a sword when put into action by skilled hands. This professionally produced program features a wealth of information guaranteed to amaze and entertain you. See incredible cutting demonstrations with full length swords. Learn how to practice with or without a partner. See firsthand the power of the "live" blade. This video contains complete how to instructions for grip, stance and wielding the sword in realistic scenarios.

If your looking for an exercise gimmick, put this video down. This is no gimmick! This is a real fitness system that delivers real results. Due to the nature of the SEALS intense mission requirements, abdominal strength is paramount. Hence the Navy Seal Motto; A man with a strong stomach is a strong man. Whether conducting long ocean swims or climbing high mountains, the AB Blast routine has been a pre requisite to their overall physical readiness. If your looking for ripped abs, join Scott Helvenston, world champion pentathlete, as he provides you with the tools to train you body and also provides you with the tools to change your outlook on fitness.

A veteran Navy Seal Instructor, Scott trained thousands of Navy Seals and created hundreds of challenging and effective workouts. As an actor and stuntman and trainer to the Hollywood stars, Scott has worked on such movies as "Face Off" and "G.I. Jane". He has trained the toughest and the best with great success, and now he is ready to train you. Tape one is the Upper Body Workout. This complete fitness system includes 4 complete workouts. You get the challenging 11 minute total upper body workout for strength and conditioning. To concentrate on specific areas try the 11 minute chest and shoulders workout, the 11 minute back and biceps workout and the 11 minute ab workout. Tape two is the Lower Body Workout. This complete fitness system is modeled on Scott's Navy Seal Training. He shows you how to effectively and efficiently achieve strength and conditioning in just 11 minutes. Do you want to get fit & ripped ? Start with the 11 minute lower body workout.

He's big, he's bold and he's back!!!!   In Chris Caracci's new video, he confronts the "final challenge"---bridging the gap between mental and physical conditioning.  Learn the mind control methods SEALs use to harness peak physical power at will. This final chapter of the Navy SEAL workout video series exposes the underlying secret to SEAL success.  Caracci proves the will to win is more important then the skill to win.   He proves this point while enduring the most challenging workout you will ever encounter.  Achieve killer abs, dynamic speed, power and endurance.  Gain attitude and ability and discover how to accomplish your fitness goals in any setting.   This video shows you how to increase your physical capacity as you expand your mind.  Caacci is your personal trainer and helps you master the most powerful SEAL fitness video to date.  This is the first, last and only workout video designed to recondition your mind while you condition your body.  You don't need a gym or fancy machinery, all you need is determination.

The Elite Fitness System--Total Body Workout is replicated from the Navy Seals physical conditioning program. This fitness system utilizes technically designed exercises that use your own body weight for resistance. This calisthenic training program has evolved for over thirty years to get Navy Seals into peak condition. Scott Helvenston, world champion pentathlete, will not only provide you with the tools to train your body, he will also provide you with the tools to change your outlook on fitness. If you're looking for an exercise gimmick, put this video down. This is no gimmick!

The Elite Fitness System--Ultimate Aerobic Workout implements Navy Seals unique calisthenic training into a circuit format to create one of the most effective total body aerobic conditioning programs ever. Scott Helvenston, world champion pentathlete, will not only provide you with the tools to train your body, he will also provide you with the tools to change your outlook on fitness. This workout will truly set the standard for physical excellence. If you're looking for an exercise gimmick, put this video down. This is no gimmick!

Save money by getting these three great workouts in this value pack. Scott Helvenston is a 12 year Navy Seal veteran, a world champion pentathlete and national certified fitness trainer. His unique qualifications and experience can help change your workout life forever.Total Body Workout is replicated from the Navy Seals physical conditioning program. This fitness system utilizes technically designed exercises that use your own body weight for resistance. This calisthenic training program has evolved for over thirty years to get Navy Seals into peak condition. Ultimate Aerobic Workout implements Navy Seals unique calisthenic training into a circuit format to create one of the most effective total body aerobic conditioning programs ever. This workout will truly set the standard for physical excellence. Due to the nature of the Navy Seals intense mission requirements, abdominal strength is paramount. Hence the Navy Seal Motto; A man with a strong stomach is a strong man. Whether conducting long ocean swims or climbing high mountains, the Ab Blast routine has been a prerequisite to their overall physical readiness.

A cop will put his hands on criminals far more often than he'll draw his weapon, so he must know the practical, straightforward grappling, overpowering, and arresting techniques in this film to get the job done safely and effectively. You will get clear instruction in the following: upsetting a perpetrator's center of gravity; knee, elbow, hand, and head strikes; wrist holds and locks that really work; vulnerable spots that will get your subject's attention when struck; protecting one's weapon at all times; handcuffing tricks and much much more. Your instructor, C.J. Caracci, developed his training credentials as a member of SEAL Team One and the counterterrorist group SEAL Team Six.

Datu Kelly S. Worden's knife fighting method, which combines his mastery of the Filipino and Indonesian martial arts, is among the most effective forms of personal defense ever devised. Here he covers blade handling, the eight angles of attack, footwork and mobility, the use of the "live" hand and combining cutting and thrusting actions devastate your attacker. For academic study only. Videos are nonreturnable; defective tapes will be replaced.

This graduate course in knife fighting, taught by one of the few modern masters of the art, reveals the secrets of using training dummies to perfect your technique and learn the intricacies of using a knife on a real target. Includes advanced live blade training methods and reverse-grip knife fighting instruction, as well as interviews with people who have witnessed the deadly effects of the knife firsthand.

Pukulan Pentjak Silat is one of the most dynamic and brutally effective fighting methods known to man. When attacked, its practitioners close rapidly with their opponent, simultaneously deflecting and smothering the weapons of the upper body while destroying and immobilizing the lower body. Within fractions of a second, their attacker is helpless. In this video, Guru Stevan Plinck, gives you personalized instruction in the techniques of this explosive fighting art. He first teaches you the upper body movements, and then teaches you Silat's devastating leg sweeps and lower body movements. He then shows you how to integrate upper and lower body movements into an unstoppable fighting combination.

Sambo expert and no-holds-barred competitor Nick Starks continues your education in the fine art of pain in this dynamic second volume of his series on Russian Sambo. In this volume, Starks reveals the secrets of some of Sambo's most punishing submission holds. In addition to presenting detailed, step-by-step instruction in literally dozens of brutal arm locks, leg locks, cranks, twists and breaks, he also shows you how to adapt these techniques to fit the rules of sport competition, no-holds-barred fighting and the no-rules environment of life-or-death self-defense. As an added bonus, Starks gives you an inside look at Sambo's devastating strangles, chokes and neck locks that will leave your opponent gasping for both air and mercy. This is one of the most complete instructional presentations on Sambo ever captured on video and is a must viewing for anyone interested in grappling, groundfighting or street survival.

Before a U.S. Navy SEAL is certified, he is given more than a quarter million dollars worth of training. This training entails combat diving, parachuting, physical conditioning (BUD/S) and special weapons training. To say the Navy SEAL is an American Ninja is not far from the mark. The core of the SEAL's extraordinary training is mental conditioning. The SEAL program has found that a human being is capable of ten times his normal capacity, so long as his mind accepts no limitations. This philosophy is the basis for the system outlined in SEAL Hand To Hand. SEAL H2H features both real U.S. Navy SEAL's and contract professionals who train actual SEAL's in hand to hand combat. The result is a devastating real world combat system

The U.S. Navy Seals are America's ultimate martial artist's. They don't train at a maintenance level until a hot spot tumbles over them. They ARE the hot Spot. A SEAL must be an expert parachutist, scuba diver, combat swimmer and specWar soldier to make the grade. In each of these roles, the SEAL must rely on his knife as a tool and in the final extreme as a deadly weapon. SEAL Knife studies knife combat in graphic detail, employing astonishing computer animation to demonstrate the physiological effects of various attacks and parries.  The SEAL credo is simple: neutralize your attacker on the first stroke.

By Luciano Silveira
Luciano Silveira, no stranger to the violent and ugly world of street combat, has distilled his knowledge and experience into a video production designed to not only teach you how to survive such an encounter but also how to avoid it entirely. Let Silveira’s team of experts, ranging from criminal defense attorneys to behavioral psychologists, provide you with the vital skills and information you need to keep both physically safe and out of prison. Included is how to de-escalate an imminent attack, why traditional martial arts training methods fail to prepare you for a real fight, the preemptive strike that puts your opponent down and keeps him there, and perhaps most importantly, how to handle the legal repercussions of a street fight. Veteran fighter Peyton Quinn also provides insightful commentary regarding adrenal-stress conditioning so you can be prepared for the moment of truth. For information purposes only. Color, approx. 60 min., VHS (U.S. format) only.

By Gary Fliegner
To the bouncer, law enforcement officer and security specialist, knowing how to control a violent individual is much more important than knowing how to fight him. In this dynamic new video, security expert and former Victoria, Australia, Special Operations officer Gary Fliegner teaches you everything you need to know to effectively control unruly subjects while keeping yourself safe. Fliegner reveals the secrets of the most effective arm, wrist and finger locks and shows you how to use them to control and escort violent subjects. More importantly, he shows you the tactics of employing these techniques, both as an individual and as a member of a professional security team. Finally, Fliegner teaches you sure-fire defenses against the most common barroom attacks and shows you how to turn the tables on both armed and unarmed attackers. For academic study only. Videos are nonreturnable; defective tapes will be replaced. Color, approx. 60 min., VHS (U.S. format) only.

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